Author Archives: admin
The Curse of Dairy. I’ve suffered from allergies my whole life. I was the kid with snot, puffy eyes and Kleenex with me everywhere I went – my mom was nice enough to have them in her purse, handing them … Continue reading
oh heaven help me…..
Fat Girl My adult life has been sprinkled with different forms of exercise: weightlifting, running, aerobics, yoga, Pilates and finally Crossfit. I have definitely found my niche and I am thriving. However, I have a secret. Inside of me lives … Continue reading
Clean or Paleo? I really don’t care what you call it. There are a million different ways to skin a cat. You can spend hours Googling and reading and chatting. My commitment is to eat food. Not that fancy; sorry … Continue reading
I am not ready. Right, I know…probably shouldn’t open a post calling myself out. I’m looking into this weekend and FitClub competition in Columbus OH with 180 athletes and this is the first thought that comes to mind: I’m not … Continue reading
Today is the day after my 35th birthday. My wonderful husband showered me with gifts all week. He truly knows me like no one else in the world. Our lives are so busy and so much independent from one another … Continue reading
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