Author Archives: admin

The Curse of Dairy

The Curse of Dairy.  I’ve suffered from allergies my whole life.  I was the kid with snot, puffy eyes and Kleenex with me everywhere I went – my mom was nice enough to have them in her purse, handing them … Continue reading

Posted in Paleo talk, Uncategorized | Leave a comment

Facebook test

oh heaven help me…..

Posted in Uncategorized | Leave a comment

Fat Girl

Fat Girl My adult life has been sprinkled with different forms of exercise: weightlifting, running, aerobics, yoga, Pilates and finally Crossfit.  I have definitely found my niche and I am thriving.  However, I have a secret.  Inside of me lives … Continue reading

Posted in Crossfit, Paleo talk | Leave a comment

Clean or Paleo? I really don’t care what you call it.

Clean or Paleo?  I really don’t care what you call it.  There are a million different ways to skin a cat.  You can spend hours Googling and reading and chatting.  My commitment is to eat food.  Not that fancy; sorry … Continue reading

Posted in Paleo talk | Leave a comment

I am not ready.

I am not ready. Right, I know…probably shouldn’t open a post calling myself out.  I’m looking into this weekend and FitClub competition in Columbus OH with 180 athletes and this is the first thought that comes to mind: I’m not … Continue reading

Posted in Crossfit | Leave a comment

Day 1 or Day 12786?

Today is the day after my 35th birthday.  My wonderful husband showered me with gifts all week.  He truly knows me like no one else in the world.  Our lives are so busy and so much independent from one another … Continue reading

Posted in Crossfit | Leave a comment

Hello world!

Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

Posted in Uncategorized | Leave a comment