Category Archives: Paleo talk

Cheater

ok, I have to come clean…I cheated. I’m now on Day 21 of “Tricia’s Whole 30”. The Whole30 rules are exact: If you cheat, you start over on Day 1. Well, I’m not starting over so I can’t call this … Continue reading

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Don’t be a Paleo Prophet

Don’t be a Paleo Prophet We all have that one weird aunt or uncle that corners us at family parties and talks your ear off about whatever weird hobby they have and you feel trapped…..Don’t be that guy/girl. I dread … Continue reading

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Morning Glory Muffins

Morning Glory Muffins Oh boy, if the Tricia of 2004 knew that I was going to send a blog post, let alone a blog post containing a recipe!  But that person is about to be shocked because in 2012, I’ve … Continue reading

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whole 30 oops….

Well, funny thing just happened at the bar…..friends Troy and Margaret reminded me that I wrote a post proclaiming October as a Whole30 month!  Well, don’t you know that I totally forgot that I said that?  I’m blaming life.  My … Continue reading

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Experimenting with Whole30

Whole 30 I have been living Whole30 since August 1 – with a few cheat days in Sept – and I’m STILL DOWN 10LBS….no roller coast weight issues, no hormonal weight shifts – two months at the same weight may … Continue reading

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Passion

Passion We all struggle with fulfilling our passions and balancing that with the requirements of daily life.  How many of us are living our passion?  I’m definitely striving toward a life full of passion and think I’m well on my way. And … Continue reading

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The Curse of Dairy

The Curse of Dairy.  I’ve suffered from allergies my whole life.  I was the kid with snot, puffy eyes and Kleenex with me everywhere I went – my mom was nice enough to have them in her purse, handing them … Continue reading

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Fat Girl

Fat Girl My adult life has been sprinkled with different forms of exercise: weightlifting, running, aerobics, yoga, Pilates and finally Crossfit.  I have definitely found my niche and I am thriving.  However, I have a secret.  Inside of me lives … Continue reading

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Clean or Paleo? I really don’t care what you call it.

Clean or Paleo?  I really don’t care what you call it.  There are a million different ways to skin a cat.  You can spend hours Googling and reading and chatting.  My commitment is to eat food.  Not that fancy; sorry … Continue reading

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